What is Laughter Coaching?
INSTANTLY REVERSES THE EFFECTS OF STRESS ON OUR BODIES
Laughter Happiness & De-Stress Coaching is a revolutionary technique, developed by a medical doctor over 10 years ago. It causes spontaneous, joyful laughter without having any reason to be happy or having a sense of humour in order to laugh.
It is a refreshing and fun idea to use in your business for team building, conferences, key note address, as well as for boosting and uplifting staff morale.
Laughter Coaching is currently being used in over 60 countries around the world. Scientific research has proven that Laughter Coaching has the ability to instantly reverse the negative effects of stress on our bodies. It boosts the immune system and transforms individuals by providing a vehicle to attain instant happiness.
Harvard University has said that companies that implement laughter into their organisations, have happier staff who are more productive, have more energy, work better as a team and are more passionate about their jobs.
Benefits of Laughter Coaching
BOOSTS AND UPLIFTS COMPANY MORALE
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Reduces stress and anxiety
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Reduces absenteeism & boosts productivity
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Supports your immune system so you stay healthy
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Increases endorphins – your happy chemicals!
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Core muscle workout
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Infuses your entire body with fresh oxygen
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Creates a positive attitude
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Balances your blood pressure
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Releases enzymes to aid digestion
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Reduces the risk of cardiovascular disease
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Flushes stale air from the lungs
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You don’t need to be flexible, fit or funny and it’s just plain FUN!
Looking for something fresh and exciting beyond the typical team-building experience? Our sessions are fun, motivating, and designed to connect and de-stress your team.
DO IT ANYWHERE
Can take place anywhere—even in your office, a beach or even online—requiring no extra props or additional costs.
BESPOKE
Sessions can be customized to your needs, ranging from just 30 minutes to 2 full days. We always ensure YOUR goals are achieved!
NO FITNESS REQUIRED
No need to be flexible, fit, or funny—it's all about having FUN!
INTERACTIVE
It’s an interactive journey filled with laughter, learning, music and connection. We break down barriers, inspire collaboration, and leave everyone feeling uplifted.
Each participant receives a “mini happiness toolkit”, filled with practical tools to choose happiness every day long after the event.
