Laughter, stress-reset and wellbeing sessions for teams, events and conferences.
Professionally facilitated by Shareen Richter for tired, stressed and disconnected teams.
Help your people release pressure, reconnect and leave lighter through a warm, structured session that blends science-based laughter, simple breath tools, gentle movement and practical wellbeing techniques. Safe for mixed corporate groups. No awkward sharing. No forced performance.
Team Building - Wellness Days - Conferences - Year End Functions
TEDx Speaker · Amazon Best-Selling Author · Industrial Psychology Honours · Corporate Facilitation since 2009
What is Laughter Coaching, really?
More than a giggle. A practical, science-informed way to reset state, release pressure and reconnect - fast.
Shareen on ETV discussing laughter
Laughter Coaching combines guided laughter exercises, breath work, gentle movement and simple connection practices into a structured session. It is not about telling jokes, performing for the group, or pretending to be cheerful when you are not.
It is about giving the body a clear, safe way to shift out of stress mode and into a calmer, more open state. The science behind it is solid: intentional laughter, breath and movement can support a measurable shift in mood, energy and connection.
What participants typically experience
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A noticeable shift in mood and energy
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Lightness and laughter in a safe, non-judgemental space
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Quiet emotional release without needing to talk about anything personal
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Practical tools to reset state when they feel stuck or pressured
Whether you are an individual needing a reset, or a team looking to reconnect, Laughter Coaching is one of the most accessible ways to interrupt pressure and restore energy.
Looking for something memorable for your next event?
Shareen has been booked by conferences, wellness days, leadership events and corporate functions for over 15 years. Sessions are warm, professionally held and designed to lift a room without forced participation.
Where Shareen works
Sessions are adapted for the group, setting and objective.
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For tired or disconnected teams who need a structured reset and reconnection.
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Professionally facilitated sessions for Mental Health Month, Women's Day and staff appreciation events.
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A memorable, feel-good reset to close out the year on the right note.
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A warm, professionally held energiser that lifts a room without forced participation.
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Inspiring, science-informed talks on laughter, happiness and human resilience.
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Practical sessions for teams carrying pressure, change or post-busy-season fatigue.
Corporate services: a practical reset for tired, stressed teams
When your people are running on pressure, change and digital overload, the last thing they need is another generic wellness talk. Laughter Coaching sessions are professionally facilitated, science-informed and built around a simple promise: help your team release pressure, reconnect, and leave with practical tools they can actually use.
Whether you are planning a wellness day, a leadership offsite, a conference reset or a year-end function, the experience is adapted for your group, setting and objective.
Hi I'm Shareen Richter,
Laughter & Happiness Professor · Corporate Facilitator since 2009 · TEDx Speaker · Amazon Best-Selling Author
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Corporate facilitator and event MC trusted by South African and international audiences
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Specialist in laughter, happiness education and practical wellbeing for tired, stressed teams
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Positive Psychology coach supporting individuals and organisations
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Managing Director and Lead Facilitator of Laughter Coaching, established in 2009
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Industrial Psychology Honours graduate, with international training and two business degrees
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Twice International Best-Selling Author on Amazon
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TEDx Speaker on happiness, resilience and human wellbeing
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Finalist, Small Business Awards South Africa